New Moon Gong & Sound Bath, Isle of Wight - Quay Arts Centre Newport

Reflect and explore what is in your heart at my New Moon Gong & Sound Bath with Gongs, Bowls, Chimes in the incredible theatre space at Quay Arts in Newport! Take a pause to go within and connect to your inner intentions and wishes.

You'll experience the nourishing power of GONGS, SINGING BOWLS, CRYSTAL BOWLS, & CHIMES to deeply relax.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The…