Nourishing November Gurnard Gong & Sound Bath, Isle of Wight - Gurnard

Nourish yourself with the power and beauty of an afternoon Sound Journey at this lovely venue in Gurnard, Isle of Wight. Join me for an immersive, deeply relaxing, experince with Gongs, Bowls and Chimes.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting instruments including Singing Bowls, Crystal Bowls, Drum, Gongs, Chimes, Rainstick and Voice.

The Sounds produced will enable brain…