Winter Warmer Gong & Sound Bath, Isle of Wight - Quay Arts Centre Newport

Cosy Up and snuggle down for a Winter Warmer Gong & Sound Bath with Gongs, Bowls, Chimes in the incredible theatre space at Quay Arts in Newport! Bathe in the transition and gratitude signified by the month of November.

You'll experience the nourishing power of GONGS, SINGING BOWLS, CRYSTAL BOWLS, & CHIMES to deeply relax.

WHAT IS A SOUND BATH?

A Sound Bath - or Sound Journey - is a deeply immersive, full-body listening experience that intentionally uses Sound Waves to invite gentle yet powerful therapeutic and restorative processes to rebalance your body and mind.

Participants are invited to lie down in a comfortable position, with blankets and supporting props (mats, pillows, bolsters, eye masks etc). A seated position also works. After a few minutes of guided relaxation, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a…